Meet Your Trainer Rachel Mzhickteno

With over a decade of experience in the fitness and wellness industry, Rachel has been teaching group fitness classes full-time since 2011. A seasoned professional, she brings both expertise and heart to every class she leads. Her journey with Pilates began years ago, and it quickly became a core part of her movement philosophy. She’s passionate about making Pilates accessible, empowering, and transformative for all bodies, regardless of age, background, or experience.

As the former owner of a thriving yoga studio, Rachel was the driving force behind the successful introduction of Pilates into the class lineup—what started as a new offering quickly became a student favorite and a signature part of the studio’s identity.

Rachel has guided aspiring instructors before and brings a wealth of knowledge, structure, and encouragement to the training space. She is thrilled to be leading this Hot Pilates Teacher Training at BE Hot Yoga Atlanta, where community, sweat, and strength come together.

Get ready to deepen your practice, expand your skill set, and step into your power as a Hot Pilates teacher under her guidance!